Jan 3, 2019

New yoga class at Bourkevale

Bourkevale has added another yoga class to its weekly programming. There are now two weekly classes available.

The new class will run Thursday mornings from 9 am to 10 am. Drop-in fee is $5.

The new class begins on January 10

Bourkevale's Tuesday yoga class will continue in 2019 and resumes January 15. The Tuesday class runs from 7-8 pm and the drop-in fee is $5.

What: Yoga classes
When: Tuesdays 7-8 pm and Thursdays 9-10 am.
Where: Main hall, 100 Ferry Road
Cost: $5 drop-in fee for each class

Information on the new yoga class that runs Thursdays:

Traditional Hatha Yoga Classes with Coryna

Coryna Blasko is a Yoga Alliance certified Yoga instructor, trained in India. Classes include pranayama, meditation, mantras, and asanam. Practice varies from vigorous and energetic to slow and gentle depending on the needs and desires of the students. All levels are encouraged to attend, from the curious to the seasoned.  Remember: saying you’re not flexible enough to do Yoga is like saying you’re too dirty to take a bath! Please bring a mat. Also, bring any props you prefer ( i.e. a strap, blocks*). Wear comfortable loose, or stretchy, clothing and bring a shawl or wrap if desired.  *A small selection of props are available for use on a first come first serve basis.  www.navadinayoga.com